Changes to Thursday’s session (10th Sept.)

Please note slight change of plan for the outdoor session this Thursday (10th Sept.)

It will now be lead by Maitre Tony Middleton and focus on fencing footwork.

Venue remains unchanged as the basketball court opposite the outdoor gym in Verulanium

(A brisk 5 min walk from Westminster lodge car park where there’s 2hrs free parking)

Starts 19.00 and will run for approx 45 mins, weather permitting.

PS. Justin’s calisthenics session has now moved to the following Thursday, 17th Sept.